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Posts for 2024

Complete Health Cares: Cold & Flu Vaccination Tips in South Dakota

Flu Vaccinations in South Dakota

As winter brings its unforgiving conditions in South Dakota, it is crucial to prioritize your health and well-being. One of the most effective ways to protect yourself and others from the flu is through vaccination. The importance of flu vaccinations and preventative care for winter in South Dakota cannot be overstated, as they reduce the likelihood of contracting the flu and help prevent the virus from spreading to vulnerable populations.

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Understanding Mental Health: Types, Triggers, and Coping Strategies

Mental Health South Dakota

Around 112,000 adults in South Dakota have a mental health condition, and 36,000 of those 112,000 did not receive needed mental health care. At Complete Health in Rapid City, we believe that mental health is a complex and essential topic. Our goal is to offer the support and information South Dakotans need to navigate it successfully. In this article, we explore the various types of mental health conditions, identify common mental health triggers, and provide effective mental health coping strategies.

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Our Children Are Our Future: Breaking the Stigma Surrounding Children's Mental Health

Studies show that nearly 20% of children and young people ages 3-17 in the United States have a mental, emotional, developmental, or behavioral disorder, and more than 2.7 million children and adolescents are living with severe major depression. Our mission is to dismantle the stigma associated with mental health in children. Creating awareness and understanding is vital to ensure that children receive the necessary support and care.

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Choosing the Perfect Toothbrush: The Different Types of Toothbrushes, Popular Brands, and How You Should Be Brushing

Welcome to Complete Health, your trusted source for dental care tips and advice. When it comes to oral hygiene, selecting the perfect toothbrush is essential. With a plethora of options available, it can be challenging to determine which one is right for you. In this comprehensive guide, we will explore the different types of toothbrushes, highlight some of our favorite brands, and provide expert tips on how to brush your teeth to maintain optimal oral health.

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Why Pelvic Exams Matter Beyond Menopause: The Ongoing Relevance of Pelvic Exams for Postmenopausal Women

Entering the postmenopausal stage of life is a significant transition, and women should not overlook the importance of regular gynecology exams. Despite common misconceptions, female pelvic exams remain essential for maintaining overall health and well-being even after menopause.

Female pelvic exams provide a comprehensive overview of a woman's health, enabling early detection of cancer and other conditions, addressing menopause symptoms, and managing hormonal changes. These exams also play a vital role in promoting sexual health, managing urinary and pelvic floor disorders, and ensuring preventive care through regular check-ups.

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Navigating Sexual Health Education for Teens: The Importance of Comprehensive Sexual Education

Growing up as a teenager can be tough, and learning about sexual health is important for making smart choices. Good sexual education teaches many important things, like birth control, understanding consent, and preventing sexually transmitted infections (STIs), all of which are vital for a teen's well-being.

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Intersectionality: Recognizing the Intersections of LGBTQ+ Mental Health



Understanding Intersectionality

Intersectionality is a framework that recognizes the multifaceted nature of identities and how they intersect and interact. It emphasizes that individuals are not defined by a single identity but by the confluence of multiple identities, including race, ethnicity, gender, sexual orientation, disability, and more.

In the context of LGBTQ+ mental health, intersectionality is crucial. LGBTQ+ individuals often face unique challenges shaped by the intersections of their sexual orientation or gender identity with other aspects of their identity. For instance, an LGBTQ+ person of color may experience discrimination not only based on their sexual orientation or gender identity but also due to their race or ethnicity.

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