Understanding Mental Health: Types, Triggers, and Coping Strategies
Around 112,000 adults in South Dakota have a mental health condition, and 36,000 of those 112,000 did not receive needed mental health care. At Complete Health in Rapid City, we believe that mental health is a complex and essential topic. Our goal is to offer the support and information South Dakotans need to navigate it successfully. In this article, we explore the various types of mental health conditions, identify common mental health triggers, and provide effective mental health coping strategies.
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